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Real plans for real people, built around your lifestyle.

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Service Description

Elevate Coaching provides personalized home fitness and nutrition guidance designed for adults 25–55. Each client receives a custom workout plan tailored to their goals, schedule, and available equipment, plus simple, sustainable nutrition advice to support long-term results. Our coaches help you build strength, improve energy, and stay consistent — all from the comfort of your home.


Cancellation Policy

All Elevate Coaching services are delivered through private messaging, allowing you to get personalized fitness and nutrition guidance at your convenience. After purchase, clients will receive an onboarding message within 24 hours to begin their customized plan. Clients may message their coach throughout the week for check-ins, questions, and feedback based on their chosen plan level. Plans and messaging access begin on the start date of your program. Refunds are available within 7 days of purchase if no coaching plan or materials have been delivered. Once a plan or personalized guidance has been shared, the service is considered started and non-refundable. By booking, you agree to maintain respectful communication and acknowledge that Elevate Coaching provides general fitness and nutrition guidance only. It is not a substitute for professional medical advice or treatment.


Our gear and coaching are built for real people on real journeys — not models, not actors.
Here’s what the Elevate Living community is achieving:

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“Dropped 18 pounds in 6 weeks — with NOTHING but bands and dumbbells.”
“I always thought I needed a full gym. Turns out I needed a plan. The resistance bands set is way better than I expected — and Liam’s coaching kept me consistent. Feeling stronger every week.”
— Sarah M.

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“Fast shipping, great quality, and super clean website.”
“The treadmill arrived quick, and I use it every morning before work. Love the design, love the vibe. Will buy again.”
— Jason B.

Elevate Living
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Accessibility Statement

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“The dumbbells are legit — perfect for home workouts.”
“Space is tight at my place, so adjustable dumbbells changed everything. They feel solid and switching weights is fast. Use them 4–5 times a week. Highly recommend.”
— Mark T.

⭐ ⭐ ⭐ ⭐ ⭐
“Perfect home setup for beginners like me.”
“No gym membership? No problem. The cardio bike + bands combo is my go-to. Easy on the joints but still burns calories.”
— Ana L.

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“Coaching held me accountable in a way nothing else ever has.”
“Liam checks in, gives real feedback, and actually cares. I’ve never been consistent before — now I’m down 12 lbs and feel amazing.”
— Emily R.

Ready to start your transformation?
Level up your home fitness or get personal coaching tailored to you.

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