
Personalized Fitness Plan
Real plans for real people, built around your lifestyle.
Service Description
Elevate Coaching provides personalized home fitness and nutrition guidance designed for adults 25–55. Each client receives a custom workout plan tailored to their goals, schedule, and available equipment, plus simple, sustainable nutrition advice to support long-term results. Our coaches help you build strength, improve energy, and stay consistent — all from the comfort of your home.
Cancellation Policy
All Elevate Coaching services are delivered through private messaging, allowing you to get personalized fitness and nutrition guidance at your convenience. After purchase, clients will receive an onboarding message within 24 hours to begin their customized plan. Clients may message their coach throughout the week for check-ins, questions, and feedback based on their chosen plan level. Plans and messaging access begin on the start date of your program. Refunds are available within 7 days of purchase if no coaching plan or materials have been delivered. Once a plan or personalized guidance has been shared, the service is considered started and non-refundable. By booking, you agree to maintain respectful communication and acknowledge that Elevate Coaching provides general fitness and nutrition guidance only. It is not a substitute for professional medical advice or treatment.